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Taking a Vitamin Supplement an Overview There are a number of essential vitamins that the body needs to function properly and it is possible to take these in the form f a vitamin supplement. The majority of people do not have a balanced diet and they may be lacking inContinue Reading
Vitamin K benefits The K vitamin is essential for the blood to clot to repair injuries. Whenever a person has a bleeding wound, it is the K vitamin that is present in the blood that stops the bleeding and enables most minor cuts to heal quickly. There are three differentContinue Reading
There a number of different specific hair vitamins and minerals that can play a major role in helping a person have a healthy head of hair. If a person does not have sufficient hair vitamins then the deficiencies can lead to thinning hair or even total baldness in the mostContinue Reading
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